In our work together, I am deeply committed to creating a safe, affirming space where your LGBTQIA+ identity is fully recognized and supported. At the core of this process is a focus on your unique journey, ensuring that you feel heard, understood, and empowered. I believe that therapy should be a true partnership, where we work together to address the challenges most relevant to you—whether those are tied to identity, relationships, trauma, or life transitions.

Using a variety of therapeutic approaches such as DBT, CBT, SFBT, Parts Work, harm reduction, and trauma-informed care, we’ll collaboratively tap into your strengths and experiences to explore the dimensions that impact your physical, emotional, mental, and spiritual well-being. Our work will focus on honing essential skills like boundary setting, effective communication, and emotional resilience, helping you develop strategies to navigate life’s challenges and foster greater well-being.

Above all, my goal is to provide a non-judgmental, supportive environment where you feel comfortable being yourself. I respect your autonomy and will empower you to steer the process, ensuring that we explore what matters most to you. Together, we’ll create a path that builds resilience, strengthens relationships, and helps you move forward with confidence and authenticity, cultivating growth and well-being along the way.